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Indian Clubs Baltimore MD

This page provides relevant content and local businesses that can help with your search for information on Indian Clubs. You will find informative articles about Indian Clubs, including "Equipment for an Awesome Home Workout: Focus on Indian Clubs". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Baltimore, MD that can help answer your questions about Indian Clubs.

Dick's Sporting Goods
(410) 933-0134
5220 Campbell Boulevard
Baltimore, MD
 
Dick's Sporting Goods
(410) 584-9050
Hunt Valley Center
Cockeysville, MD
 
Modell's Sporting Goods
(410) 318-6500
Reisterstown Rd. Plaza
Baltimore, MD
Hours
9:30AM - 9:00PM MONDAY - THURSDAY
9:00AM - 9:00PM FRIDAY - SATURDAY
10:00AM - 6:00PM SUNDAY

Sports Authority
(410) 821-0210
1238 Putty Hill Drive
Towson, MD
Services
Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority
(410) 931-2135
8200 Perry Hall Boulevard
White Marsh, MD
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Friday: 10:00am - 9:00pm Saturday: 9:00am - 9:00pm
Sunday: 11:00am - 7:00pm
Holiday hours may vary.

Dick's Sporting Goods
(410) 768-9372
Glen Burnie Mall
Glen Burnie, MD
 
Dick's Sporting Goods
(410) 872-1100
Columbia Crossing Center
Columbia, MD
 
Sports Authority
(410) 788-9650
Pike Park Plaza, 6510 Baltimore National Pike
Baltimore, MD
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Modell's Sporting Goods
(410) 663-5640
1959 East Joppa Road
Baltimore, MD
Hours
10:00AM - 9:00PM MONDAY - THURSDAY
9:00AM - 9:30PM FRIDAY - SATURDAY
11:00AM - 6:00PM SUNDAY

Sports Authority
(410) 761-1151
595 E. Ordnance Road
Glen Burnie, MD
Services
Golf Hitting Cage, Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Equipment for an Awesome Home Workout: Focus on Indian Clubs

Provided By: 

An old school tool from the 1800′s finds a new home in the 21st Century.

 
  • Heavy duty black resin is durable & doesn’t fade
  • Weighs 2lbs each
  • Used to strengthen the shoulder girdle
  • Improves flexibility

The early history of the Indian Club sounds a lot like an aerobics class – a group of people exercising behind a leader as they all swung through the same motions together. Not the most manly image, but when you update it with the knowledge that British Soldiers adopted the clubs to help increase their flexibility, strength, and agility, it becomes a bit more masculine.

The Indian Club is meant to be swung in a variety of patterns to strengthen and stretch the shoulder girdle, a part of our anatomy that is susceptible to injury unless properly exercised. Increasing your athletic ability in the shoulder area will help you lift heavier weights and allow you to play your favorite sports (baseball, golf, tennis) with a reduced tendency to injure the shoulder.

I personally like to use the Indian Clubs to end a workout, as I have a relatively light pair. After a long workout, it feels good to stretch the shoulders out and return some flexibility as the muscles tighten and become sore from lifting weights.
My set is from IndianClubs and retails for $49.95

About Robert Fure

Robert Fure is an entertainment and lifestyle writer living in Los Angeles. His entertainment work can be vie...

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